I heard recently some valuable words that reminded me of the importance of living lightly on the land. Pope Francis essentially said that disrespecting the planet and it's occupants is tantamount to disrespecting God, because God created all things. Now you can replace the word god with whatever deity you please to make it meaningful to yourself but the message is the same, the heavy handed way of living is hurting our relationship with our creator (again feel free to substitute your own beliefs, maybe Mother Earth is your creator, not my business to tell you what to believe), and damaging our spiritual selves. I had never really thought about it that way, but it makes sense to me. I feel more grounded and happy when I make things for myself and know they aren't hurting anyone or anything else.
To that end I have started using homemade shampoo and conditioner. I actually tried it for most of my time in Europe when I had to find more heavy things to get rid of and my friend recommended I share her haircare stuff. I agreed and I'm glad I did, it was much lighter and got the job done just as well. It also made my blonde tresses a bit lighter which I don't mind at all. :) I stopped using it when I came home since I didn't have to worry about carrying heavy weight around, but after hearing Pope Francis' point of view I changed my mind.
Here is the very simple recipe:
For shampoo use 1 heaping TBLS of baking soda dissolved in 3 oz of water. Kim taught me to put the baking soda in a 3 oz container right before my shower then add shower water to make it liquid. It's easier to carry and much nicer than dumping cold water on your head. Let that sit while you do all your other shower things, then rinse it out at the end.
For conditioner use a spray bottle of apple cider vinegar and spritz your hair top and bottom when you get out of the shower. You'll smell a bit pungent for half an hour or so after your show then the smell goes away. If you can't stand that then spritz in the shower and wash the vinegar out.
The other part of this system is the soft bristle brush. Brush your hair on all sides for a total of 100 strokes. That spreads the oils on your scalp out for more equal coverage on your hair and allowing the baking soda to get down to the roots. You can do this again whenever your hair looks a bit greasy, but not bad enough for a shower.
Because most shampoos strip too much oil from your hair it will probably take a few showers to start feeling really clean. Your scalp needs time to realize it doesn't need to produce so much oil.
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